Monday, 23 October 2017

Student Environmental Leadership Network (SELN)

This year Lilya Boundy and I were selected to be the Student Environmental Leadership Network (SELN) representatives for Brigidine. This program offers schools the opportunity to get involved within their school community and improve their ecological footprint. We were required to attend the meetings held at the State library. At every meeting, we discussed ideas and collaborated with other schools to devise solutions to environmental issues within our community. Throughout the year we were given opportunities to learn valuable leadership skills, go on excursions and meet lots of new people.
After our first meeting we had a lot of work to do. We have created an environmental group and devised a plan on what we could do to improve sustainability at Brigidine. We have decided that introducing recycling into our school would be a great start in Brigidine’s journey to becoming more sustainable.
Consequently, we have experienced lots of ups and downs, and at times it became quite overwhelming as we were given new responsibilities which we had to independently fulfil. However, we have managed to present our recycling proposal to Mr Cahill, and received the approval we needed. We are currently trialling the implementation of recycling within the college, and we hope that our project will continue to grow and improve Brigidine's environmental sustainability.
Overall, our experience with SELN has taught us that no matter how small or insignificant we think we are, we all have the potential, to be leaders, to inspire others and to make a difference. 

Written by Vy Dinh 

Saturday, 14 October 2017

Achieving Your Goals

What are you biggest goals and dreams? If you could abandon the very thing you were doing at this exact moment, would you? Would the intensity and longing to achieve your lifelong aspiration drive you to do something unconventional or against your usual way of life? Realizing a goal, dream or achievement can be a chaotic combination of excitement, eagerness and confusion; YES! Confusion! Having a dream or desire can be one of the most difficult and confounded things that you may experience throughout your life and it can evolve to become something that is highly daunting to merely think about; how do I achieve my goal? What do I have to do? Where do I start?  When you begin to inform others about your ambition or future objective, it is almost habitual to start to endure the pressure that accompanies achieving your dream. You start to question your capability and control over your own life and whether your individualistic expectations are too unreasonable or perverse to attain.

It is completely normal to feel this way. It is acceptable that reaching your goal or working to make your dream a reality can be the most positive, yet stressful, pressurizing and demanding time of your life. Making a life decision is difficult and uncertainty can envelope you and progress into something that is increasingly challenging to manage. ATTEMPT TO AVOID THIS! Even though these feelings are logical and reasoned, self-inflicted constraint and tension can conflict your ability to process your thoughts clearly and rationally. Your dreams are always closer than they seem, but hard work and self-motivation, belief, perseverance, passion and determination are all involved in obtaining what you desire the most; no one achieves any less than they need or deserve if they have worked hard to receive it.
Correlatingly, as much adversity and obstacle that you may withstand against during your lifetime, achieving your goal, dream or long-desired achievement is something that should be influenced personally; no one should possess the authority to impact your decisions in life regarding where you envision yourself in the future. YOU ARE IN CHARGE OF YOURSELF AND YOUR DREAMS! If you truly want something for yourself, there are no limitations or bordering forces that should cease your endeavour for securing or accomplishing something that you have always wanted. Stay committed to your dream, because if you do, the result will turn out in ways that you may not have thought about, and it can direct your life to a new, refreshing pathway that can benefit you greatly.


DON’T GIVE UP AND KEEP PERSISTING! 

Written by Skye Nugent. 

4 Books You Have to Read!!!

There are a great variety of enjoyable, romantic, cunning and reputable novels that express a certain interest in many differentiating genres. Books provide a great release for those who are in need of a creative license or remedy for an apathetic attitude. The stories that we read reflect how our personal taste imitates the things in which we enjoy each day. We are able to experience a new world, perspective and characters that alter our perception of specific events or procedures. The books we have listed below showcase these features of reading;


The Trap - Melanie Raabe
This novel is a highly rewarding, complicated read that highlights a particular sense of distorted reality due to an overcrowded presence of anxiety and paranoia. ‘The Trap’ showcases the story of Linda , who struggles to interpret the intensity of her sister’s death, even after years of reflection and speculation of her killer. Through her occupation as an author, Linda experiences a change of heart and decides to write a crime novel based on her sister’s murder. As the novel progresses, Linda obsession with catching the killer turns into a powerful drive and habit. She becomes engrossed in the trap that she is carefully placing down, hoping to finally conclude her desperate fight to decline her constant sense of mania and delusion. But what Linda doesn’t know is that the man who killed her sister might be closer than she cares to believe.

Shift - Hugh Howey
‘Shift’ showcases the life of Olive, a self-reliant and autonomous character that claims that she doesn’t “need a life-saver boyfriend” to lead the most independent life that she can. Whilst suffering bouts of depression and anxiety, Olive learns to believe that her supposed ‘best friend’ is not what she thought and progresses to associate with a crowd that condones the type of life that she never assumed she wanted. As Olive’s sense of morale declines, she is faced with a heartbreaking realisation, but never fails to justify to herself that she doesn’t need help from anyone. Hence the title of the novel, Olive’s life is completely changed and as her relationship with the Queen B Miranda becomes twisted and cruel, she struggles to climb out of the dark hole that she has dug for herself. Through the progression and evolvement of her character, Olive learns that truly trusting your acquired sense of eccentricity and intuition can take you further than any rumour, gossip or uneducated lie will ever lead.

A thousand splendid suns - Khaled Hosseini
This confronting and emotionally demanding novel demonstrates a particular exploitation in the life Afghanistan and the corruption regarding the arranged marriage system. The novel begins with the life of Maryam, a young Afghani girl who was the so called ‘resented’ product of a powerful courtier and lowly house maid. As Maryam and her mother live in a deprived slum, her father dwells in a gorgeous estate near the city. She eagerly awaits her father’s weekly visits and therefore desires his company, informing her mother of her increased craving to live with her father on his domain. A destroying heartbreak sends Maryam to her father by the means of custody and obligation instead of longing and celebration of a fresh start. As her father’s many wives grow tired of Maryam’s presence, she is sent to live with Rasheed, who is 30 years her senior. As Maryam experiences a journey of self-discovery and true discomfort with her life, she learns to understand the importance of friendship, sacrifice and love.

And the Mountains echoed - Khaled Hosseini

Similar to A Thousand Splendid Suns, this novel is set in Afghanistan, recounting the lives of many that reside there. Khaled Hosseini has written a story about how we love, how we take care of one another, and how the choices we make resonate through generations. As the story progresses, the characters explore how families can betray, nurture, honour and sacrifice for those that they love. This emotionally gripping novel expresses a sense of love and ambition for the future. 

Written by Skye Nugent. 

The Importance of Music

Whether you’re an aspiring triple threat, to someone who sings in the shower, you are improving your health. Music benefits so much more than people could even put their minds to!

Music is:
  • Physical:
    Whilst not being as physical as most activities, can be described and thought of as sport. The way many learn to sing and keep timings and rhythms, builds coordination in the human body. A healthy body is also developed through the strategic  breaths that is taught and constructed when playing an instrument that requires air such as trumpets, clarinets, flutes and saxophones.
     
  • Emotional:
    Music is an art form. Through songs and melody's we can express our feelings and inner thoughts as well as telling a story and powerful  through our musical notes and lyrics.
     
  • Academic:
    Music has been found to train brains into a higher order thinking. Tests taken on California, America show that that second graders that receive music lessons scored 27% higher on their marks in proportional maths and fractions tests then children who don't receive any music lessons. Research also has proven that musical training permanently triggers a young mind for enhanced performance.
     
  • Life:
    Music is a pure gift that each child will receive. Some will have talents in singing, others in musical instruments and then again, there will be some in dancing to music- feeling the music and rhythms.
     
Music, for some is therapy- for most, it is an expression of their feelings at the time. Whether they can dance to the beat, sing in tune or they remember all the lyrics- music becomes a gateway for many to have fun and it is an outlet for all to groove and shout out those choruses. 

Music is a global language! Many are lucky enough to learn and pursue careers in the domain of music and others are fortunate enough to listen to the marvellous developments of the music industry!


May we all grow to appreciate the importance of music. It is important for our own selves in physical, emotional, academic and life aspects. It is also a global phenomenon which has lasted through centuries! Enjoy music, contribute to music and embrace music in all styles! 

Written by Jess Parcell. 

Lemon Chicken Recipe

                                         Lemon chicken (for 4 people approx) 

Ingredients: 
- rice
- Chicken breasts (3) 
- Pesto (1/2 to 3/4 of a jar of 190g)
- Lemon (1 to 1 1/2 depending on taste)
- Garlic (1 to 2 cloves) 
- Oil (1 tablespoon of olive oil) 
- Salt and pepper to taste 

Method:  
1. Put rice onto cook.
2.  Dice the chicken and place it into a frying pan. 
3. Add to the pesto, olive oil and crushed garlic. 
4. Cook until chicken is cooked through and make sure you are stirring occasionally. 
5. Add salt, pepper and lemon juice to taste. 
6. Once you are happy with the taste, serve the rice into bowls of 4. 
7. Place the lemon chicken onto the rice

Enjoy your meal!

Written By Georgina Angus-Hellyer 

Middle School Leaders

Middle School is a particular part of schooling which doesn't offer you as many leadership roles or beneficial ways to take charge. But as many Grade 8's transition to Year 9 in 2018 I highly recommend that you go for the role of 'Middle School Leader'.
Hi Everyone, my name is Abbey Cook and I am one of the Chanel Middle School Leaders for 2017, and it is a role which I feel extremely privileged to have. In Year 9, each semester you get the opportunity to send in a message to the Saint Brigid's Office explaining why you would love to be a Brigidine Middle School Leader. There is then a voting system where you are able to pick, in your house groups, who you would like to be The Middle School Leaders of your house. It is a role which enables you to help out the coordinators of your house and more importantly get to know the younger students of the school. It is always a lot of fun, especially because it gives so many girls the opportunity to learn leadership values as they prepare for the senior school. This role is swapped each term for each house, giving many girls the opportunity to step up to the role. Not only do I want to inform you to go for this incredible schooling role, but I want you to know that The Middle School Leaders of your house are here to help you! Whether you're having a bad day or just need someone to talk, to we are happy to help! It is understandable that talking to the older students may be out of your comfort zones, but hopefully you knowing that the Middle School Leaders are there, who are closer to your age and will make it easier to chat to someone! I honestly can't recommend this role any higher! It has already given me so many opportunities to get involved and have a totally new outlook on school. It supplies opportunities in the form of excursions and meetings to chat and discuss ideas with your fellow leaders. I truly hope that you will consider going for the role of Middle School Leader as it is an experience which you won't regret and you get to have so much fun with! Don't be afraid to come and chat or say hi to your Middle School Leaders when you see us, because we would love to get to know you all. 

Written by Abbey Cook.